|
Producto
|
Carbohidratos
(gr)
|
Grasas
(gr)
|
Proteínas
(gr)
|
Kcal
|
|
Garbanzos
|
55.0
|
5.0
|
19.4
|
329
|
|
Guisantes
|
13.0
|
0.4
|
5.3
|
62
|
|
Habas
|
8.6
|
0.4
|
4.6
|
54
|
|
Judías verdes
|
5.0
|
0.2
|
2.3
|
30
|
|
Judías blancas y pintas
|
52.5
|
1.4
|
19.0
|
286
|
|
Lentejas
|
54.0
|
1.8
|
23.8
|
314
|
|
Soja
|
10.3
|
4.8
|
13.7
|
135
|
|